by Andrew Guy |
Last Updated: July 13, 2022 Mental health was long considered taboo, especially among men, who are usually expected by society to portray strength and tough immunity to emotions, depression and sadness. Sadly, that has only led to even more mental health issues and hidden depression among men.
Mental health tattoos are a growing trend, with more and more people using them to express their mental health struggles and thoughts. For some, these tattoos can be a form of self-expression and empowerment, helping them to feel more comfortable in their own skin. For others, they may be a way to memorialize a loved one lost to mental illness.
Mental health tattoos can be powerful reminders of our mental strength and resilience. They can also help start important conversations about mental health, and help break down the stigma surrounding mental illness. If you’re considering getting a mental health tattoo, make sure to do your research and choose a design that has personal meaning for you.
Some mental health tattoo ideas can include:
- The name or face of a lost loved one or pet
- The face or image of a strong animal or spirit animal you strive to show more traits of
- Angels, demons or skulls to show inner struggles or helping you make peace with death or darkness